SMC Market Structure: BoS and CHoCH Made Simple

Written by Justin Bennett

Trusted by 100k monthly readers

Last Updated December 10, 2025

Forex trader since 2002

Written by Justin Bennett 

Forex trader since 2002

100k monthly readers

Updated December 10, 2025


If you struggle with knowing whether a trend is likely to continue or reverse, this guide will help you get clarity. I’m going to walk you through the exact way I read SMC market structure using simple, mechanical rules that work on any timeframe.

Everything here is straight from how I trade. No indicators. No guesswork. Just structure shifts, BoS, CHoCH, and clean charts.

This is the foundation for any smart money trading strategy. It helps you understand market structure by removing retail noise and letting you focus on real market movements rather than every bullish or bearish candle that pops up.

Let’s get into it.

What SMC Actually Is (And Why It Matters)

Smart Money Concepts (SMC) is basically reading institutional order flow in a simple, easy-to-understand way.

Instead of chasing indicator signals or reacting to every little move retail traders get trapped by, you’re watching how price breaks structure, where liquidity zones are building, and where institutional footprints show up.

It’s not magic. It’s not some hidden formula. It’s just a cleaner way to understand market behavior.

SMC market structure is your base layer. It helps SMC traders interpret price movements, avoid false signals, and see when a potential trend reversal is actually forming.

A EURUSD 1-hour chart showing a bearish trend shifting to a bullish trend using Smart Money Concepts. Large buyers create a bullish change of character, liquidity is swept to fill buy orders, and buyers confirm bullish continuation. Annotation highlights include a liquidity grab, a shift in market structure, and institutional buying pressure visible through strong bullish candles.

The Three Market States You Need to Know

Before we get into BoS and CHoCH, we need to talk about the only three things a market can do:

1. Uptrend: Higher highs and higher lows. Clear trend, price swings expanding.

2. Downtrend: Lower highs and lower lows. Momentum carries the price in one direction.

3. Consolidation: The market moves sideways in a consolidation phase, building liquidity and setting up the next move.

These phases show up on every currency pair and every timeframe. Understanding market structure starts with recognizing which phase you’re in.

A simple line-drawing illustration showing the three market states. The top section displays an uptrend with higher highs and higher lows. The middle section shows a consolidation range with price moving sideways between two dotted horizontal levels, indicating liquidity building. The bottom section illustrates a downtrend with lower highs and lower lows. Labels explain each market state.

Internal vs. External Highs and Lows (Most Overlooked Concept)

Every timeframe has two sets of swing points:

  • External highs/lows: Major swing points that define structure.
  • Internal highs/lows: Lower-timeframe noise inside those swings.

If I’m on the 1-hour chart, I only care about H1 swings. Those are the key levels institutions respect.

The internal structure inside those swings is just retail noise. It can tempt forex traders into false breakouts, false signals, and entries against the actual structure.

A EURUSD 1-hour chart illustrating the difference between external and internal market structure. The chart highlights an external high and external low that define the main trend, while shaded areas show clusters of internal highs and lows inside the larger swing. Labels point out how external structure drives directional bias and internal structure represents lower-timeframe noise.

So here’s the rule:

Pick a lane. Choose one timeframe to define structure.

For most people, the hourly timeframe is perfect. It reduces noise, gives you enough opportunities, and helps you see real price moves without reacting to every small fluctuation.

Stick to H1 for market structure analysis. Use lower timeframes later to refine entry zones, not to define the trend.

You can experiment with lower time frames to develop a directional bias, but remember that the lower you go, the more noise you’ll see on the charts.

Break of Structure (BoS) vs. Change of Character (CHoCH)

These two concepts are the core of SMC market structure and smart money trading.

Break of Structure (BoS)

A BoS is a trend continuation.

If we’re in an uptrend and price closes above a previous high—that’s a bullish BoS. If we’re in a downtrend and price closes below the previous low—that’s a bearish BoS.

Wicks don’t count. You need a body close. This helps you avoid false signals and stay aligned with the current trend.

The candle “close” I’m referring to is whatever time frame you’re analyzing. If you’re on the 1-hour chart, it’s a 1-hour close. If you’re on the 30-minute chart, it’s a 30-minute close.

A EURUSD 1-hour chart showing multiple bullish Break of Structure (BoS) events. Each BoS is marked where price breaks above a previous swing high, with labels indicating “1-Hour Close Above.” The chart highlights how consecutive closes above structure confirm bullish continuation and define the trend.

Change of Character (CHoCH)

A CHoCH signals a potential trend reversal.

If price has been making higher highs and higher lows, but then closes below the last external low—that’s bearish CHoCH.

If price has been making lower lows and lower highs, but then closes above the last external high—that’s bullish CHoCH.

It’s the market flipping characters, as in bull-to-bear or bear-to-bull.

A CHoCH often comes right before price returns to fill Fair Value Gaps (FVGs) or sweep liquidity zones. That’s where many SMC trading strategy setups come from.

A EURUSD 1-hour chart showing a trend shift from bearish to bullish using Smart Money Concepts. The chart labels the external high that created the last bearish Break of Structure (BoS), followed by a CHoCH level. A later 1-hour close above that CHoCH confirms a bullish market structure reversal. Candles illustrate the transition from lower lows to higher highs.

How to Confirm a Real CHoCH (Not a Fake One)

This is where most retail traders get it wrong.

A valid CHoCH must break the swing that produced the last BoS.

If you pick the wrong swing, you’ll misread structure every time.

Internal highs and lows do not count. They live inside the bigger structure and create confusion.

This one rule alone can help you avoid false breakouts, avoid false signals, and keep you aligned with institutional order flow.

How I Use BoS and CHoCH on a Real Chart (EURUSD Example)

Here’s how I break down structure on a real H1 chart.

1. Identify the trend

EURUSD is trending lower—lower highs, lower lows. Clear trend.

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2. Mark external highs and lows

Only the key levels that define the structure. I want to focus my attention on the external highs and lows. Nothing internal.

EURUSD 1-hour chart showing a downtrend and external highs and lows marked
SMC Market Structure: BoS and CHoCH Made Simple 12

3. Watch for a BoS or a CHoCH

Price closes below a swing low → bearish BoS. Sellers remain in control.

Every EURUSD break of structure confirms sellers are in control. That means I only want to look for shorts into pockets of buy-side inefficiencies.

A EURUSD 1-hour chart showing a clean downtrend marked by multiple bearish Break of Structure (BoS) events. Each BoS confirms sellers remain in control as price continues making lower highs and lower lows.

4. Continue Watching for a BoS or a CHoCH

After several bearish break of structures, we have a 1-hour candle close above an external high. This was the first instance of buyers mitigating an external high since the downtrend began.

Once the price reaches and closes above the previous high, buyers take control.

A EURUSD 1-hour chart showing multiple bearish Break of Structure (BoS) events during a downtrend, followed by the first 1-hour close above an external high, signaling a potential bullish shift in market structure.

5. Anticipate a move to target inefficiencies (liquidity)

After a change of character like this, the market will usually target liquidity first, tap a bearish order block, or FVG before continuing.

Large buyers and sellers need liquidity to fill their orders. That’s why you’ll often see these moves into liquidity zones before big moves.

I’ll explain these concepts in future blog posts. For now, we’re only concerned with forming a directional bias using a clean market structure.

A EURUSD 1-hour chart showing a bearish Break of Structure (BoS) followed by a CHoCH. A highlighted imbalance zone indicates where liquidity builds, and labels explain that large buyers use this liquidity to fill their orders before price moves higher.

6. Track structure as it evolves

Once the trend flips bullish, the same rules apply in reverse. New highs, new lows, new trend.

This keeps you from shorting into strong support zones and trading with the big market players instead of against them.

Note that we’re simply repeating the same process regardless of the trend. Mark the external highs and lows, and watch for either a break of structure or a change of character.

A EURUSD 1-hour chart showing a trend shift from bearish to bullish. The chart highlights a bullish CHoCH that flips the market structure, followed by multiple bullish Break of Structure (BoS) events confirming buyers are in control. External lows remain intact throughout the move, reinforcing the bullish trend.

Why Traders Misread BoS and CHoCH

Some common mistakes to avoid:

  • Using internal structure instead of external swings
  • Treating BoS levels like breakout signals and buying or selling from that level
  • Using wicks instead of body closes to confirm a BoS or CHoCH
  • Ignoring higher time frames and dropping straight to a 5-minute or 1-minute chart
  • Taking long positions or sell orders against structure shifts

Most retail traders fall into these traps because they try to combine 5–6 timeframes and call it “technical analysis.”

But you only need one timeframe to define structure and one lower timeframe to refine entry zones. Keep it simple.

Why This Approach Works

It keeps you on the right side of the market. Pure and simple.

You’re not guessing. You’re not reacting to retail noise. You’re reading pure structure and institutional footprints in a 100% mechanical way.

By doing this, you’ll start avoiding:

  • False breakouts
  • Trading against momentum
  • Getting trapped when the price drops into liquidity
  • Overtrading during consolidation phases
  • Trades that move in the opposite direction right after entry

This helps you manage risk more effectively and build long-term success rather than giving back your gains to the market.

How to Put This Into Practice (Simple Checklist)

Here’s what I recommend:

  1. Pick your structure timeframe (H1 is best when you’re learning).
  2. Identify external highs and lows only.
  3. Mark BoS and CHoCH using body closes.
  4. Ignore internal noise completely.
  5. Use BoS/CHoCH to stay aligned with the current trend.
  6. Track fair value gaps and liquidity zones for better entry zones.
  7. Watch how price reaches and reacts to key levels.
  8. Consider volume analysis only if it helps, not if it complicates your trading approach.
  9. Practice using paper trading before risking real capital.

This is the cleanest way to understand market structure and see price movements without confusion.

Final Thoughts

SMC market structure isn’t complicated once you understand the key elements—external swings, BoS, CHoCH, and how to avoid false signals.

If you follow these basics, you’ll naturally read market conditions better and start spotting when a new trend is forming. You’ll also avoid trading during the distribution phase or chasing price moves without structure.

This is how traders learn to read structure like smart money and avoid the knee-jerk reactions that get retail traders in trouble.

If you enjoyed this breakdown, subscribe to my YouTube channel because I have a lot more SMC content like this coming out every week.

Frequently Asked Questions

What is Smart Money Concepts (SMC)?

Smart Money Concepts is a way to read institutional order flow by focusing on market structure, liquidity zones, and price movements rather than indicators. It helps you understand why the market moves the way it does and keeps you aligned with the real players who drive price.

What is a Break of Structure (BoS) in trading?

A break of structure happens when the price closes above or below an external swing high or low. It confirms trend continuation and tells you which side is in control. A bullish BoS means buyers are pushing things higher, and a bearish BoS means sellers still have momentum.

What is a Change of Character (CHoCH) in trading?

A change of character is the first sign that a trend may be reversing. It happens when the price breaks the external swing that created the last BoS. A bullish CHoCH shows buyers stepping in after a downtrend, and a bearish CHoCH shows sellers taking over after an uptrend.

How do I know if a CHoCH is valid?

A CHoCH is valid only when the price breaks the swing that produced the previous BoS. Internal highs and lows do not count. You also need a candle body close beyond that level. This helps filter out retail noise and avoid false signals.

What time frame is best for analyzing market structure?

Most traders use the 1-hour chart because it gives a clean view of external highs and lows without the noise you get on lower timeframes. You can refine entries on the 5-minute or 15-minute chart, but the 1-hour chart is usually the best place to build your directional bias.


About the author

Justin Bennett is a full-time trader and educator who teaches Smart Money Concepts and clean price action without the noise.

He focuses on market structure, liquidity, imbalances, and high-time-frame context to help traders understand what price is actually doing and why.

Justin has been trading for over a decade, publishes weekly market breakdowns, and has helped thousands of traders simplify their approach and trade with more confidence. ...Read More


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